Are Kebabs the ultimate man food? It’s said that the dish was invented by medieval Persian soldiers who used their swords to grill meat over open-field fires. And why not! It’s a blast of protein, low calories, low sodium, low fat, and most importantly, EASY to cook! PERFECT for a warrior!
If you’re clueless to cooking, try the simple recipes above. Hint: it’s meat and veggies on a stick. If you’re good at cooking (even at the most basic level), grab your favorite veggies and your favorite meat, stick it on your sword, and put it on the grill!
Health-nut beware! Kebabs may not be the healthiest dish when dining out! It’s the same concept; meat and veggies on a stick, but restaurants commonly coat their Kebabs in seasonings and preservatives that add tons of fat, calories, and sodium! Not to mention the piece of Pita Bread, Hummus, pasta, or other less healthy side items that accompany your kebabs!
**Nutritional Information courtesy of http://www.myfitnesspal.com. Recipes courtesy of http://www.cookinglight.com
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